Episode 3 – How do you create and stick with long-term habits?

- - Consciousness, Fun, Self-Mastery

Today on The Not-So-Serious Life, Jason and Steve answer the viewer question:

“How do you guys create and stick with long-term habits?”

Besides wondering about Steve’s obscure (I mean powerful) Elvis / Mary Tyler Moore movie reference, what did you take away from this episode about creating habits in your own life?

We want to hear from you!

Drop us a comment below and tell us how you will use the power of improvisation and “just for today” thinking to make creating habits more FUN!  Remember what Fran Tarkenton said: “If it’s not fun, you’re not doing it right”!

If you loved this, share some #NotSoSerious love with your friends and following using the buttons below so they, too, can laugh all the way to the bank of transformation!

Do you like free stuff from psuedo-strangers?  Then don’t forget to join our FREE Not-So-Serious Inner Circle so we can send you gifts and goodies whenever we feel like it!

Wishing you big fun, big love, and big laughs,

JG and SC

Find and follow us here:





Join Jason and Steve's Inner Circle for Free

Be the first to know when new TNSSL episodes are available AND get special gifts that we only send to our Not-So-Serious VIPs!

3 Comments to Episode 3 – How do you create and stick with long-term habits?

Leave a Reply

Your email address will not be published. Required fields are marked *