Category "Diet"

Episode 49 – How do I overcome emotional eating once and for all?

Today on The Not-So-Serious Life, Jason and Steve answer Monica’s question:

“How do I overcome emotional eating once and for all?”

You’ve heard our take, now we want to hear from you!

What new linkages can you establish (and practice), that really serve you, to replace the ones you have been using that serve you less?

And make sure you send in your guesses for the newest bobble head quiz!

Let us know in the comments below!

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Wishing you big fun, big love, and big laughs,

JG and SC

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